Wednesday, March 2, 2016

Slightly less dying

So, I've had my second (technically third) workout with the team. It was only five of us this time but still ended up being just as entertaining. A lot of other people had their own workouts scheduled throughout the day today around classes. I guess Thursday will just be the big group time.

It was straight cardio, which is ridiculous, but okay. I still didn't hit my threshold asthma wise. I got kinda close, but I didn't get there, so ha.


Full workout schedule:

     - 1/2 mile jog
     - walk break, then 2.5 mile jog around campus
     - mix of lunges and other stretches
     - handful of suicide sprints
     - crunch sets to finish out

Feeling pretty good about this one. I can still feel my lack of balance; my left side works significantly harder than my right. I'm slowly increasing endurance wise. On Thursday, I had to break after seven crunches, but I got all the way up to 14 consecutive ones yesterday. Boom. I'm the next Michael Phelps.

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